Nature and Kids’ Mental Health: The Benefits of Time Outside
Since 2021, the American Academy of Pediatrics and the American Academy of Child and Adolescent Psychiatry have declared that there is a national emergency in…
Growing Strong: The Physical Health Benefits of Nature for Kids
Overall, children are spending less time outdoors and more time indoors and on screens. As a parent, you probably have a sense that your kids…
3 Ways To Connect With Nature Each Day
Many of us are busy, myself included. With a family, dogs, a full time job, and a long commute, it can be hard to find,…
How to Involve Kids in the Garden
Kids are spending more and more time indoors and on digital devices than in the past. I see it every day in my own patients.…
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