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Greening My World

Empowering families to connect to nature for health, well-being, and sustainability.

Start your FREE 5 Day Nature Reset

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Greening My World
Empowering families to connect to nature for health, well-being, and sustainability.
  • 3 Ways To Connect With Nature Each Day

    3 Ways To Connect With Nature Each Day

    Many of us are busy, myself included. With a family, dogs, a full time job, and a long commute, it can be hard to find,…

    Read More: 3 Ways To Connect With Nature Each Day
  • How to Involve Kids in the Garden

    How to Involve Kids in the Garden

    Kids are spending more and more time indoors and on digital devices than in the past. I see it every day in my own patients.…

    Read More: How to Involve Kids in the Garden
  • Gardening to Reconnect With Nature

    Gardening to Reconnect With Nature

    After my daughter was born and I was back to working full time, it became much harder to plan ahead and coordinate mine and my…

    Read More: Gardening to Reconnect With Nature
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Meet Dr. Hannah

Dr Hannah Profile

I'm Dr. Hannah, a Pediatrician, Mom, and Nature Lover. My mission is to empower busy families to enhance their health and well-being by connecting with nature while fostering environmental stewardship.

I believe that time spent in nature strengthens both body and mind, inspiring us to protect the beautiful spaces we live and recreate in.

Learn More

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Featured Posts

  • A young woman with curly hair writing in a notebook outdoors, embodying leisure and creativity.

    Nature in the Everyday

  • A young boy meditates peacefully on a grassy field during a sunny day, eyes closed and relaxed.

    Nature Heals: How Nature Time Supports Mental Health for Kids

  • Hands in gloves holding a globe with a mask, symbolizing global health and pandemic protection.

    Earth Day and the Doctor’s Role: How Nature Supports Patient and Physician Health

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Being Growing Living Doing
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✨ Life has been happening outside the little squ ✨ Life has been happening outside the little squares. 🌿 Making nature and outdoor time is a priority for myself and my family. To do that, we have been searching for adventures near and far. 👩🏻 When I first became a parent, just like many, I was exhausted with balancing work, sleepless nights, parenting responsibilities. It felt like I lost myself. 🌲 Nature has been a way for me to find my way back to myself. To who I was before I became a mom and also to the type of mother I want to be for my kids. The type of partner I want to be for my spouse. 🌪️ And yes, there are challenges in the outdoors… Missed naps, tantrums in the dirt, forgetting the snacks. 💚 But the memories, the intentional time spent together, being disconnected from the hustle of everyday. 🙏🏼 It’s so worth it. 🫶🏼 Share with another parent who is trying to find their way, trying to find themselves. #natureconnection #natureconnectedparenting #parentingoutdoors #getoutside #familiesoutside #kidsoutside #kidsoutdoors #outdoorplay #natureplay #natureforhealth #outdoorfamilies
😎 We have been busy here trying to spend as muc 😎 We have been busy here trying to spend as much time as possible outside this summer. This is amidst busy work, school, and daycare schedules and with my husband typically working half the weekends of the month. But with proper planning, making outdoor time a priority, and adjusting and adapting when things come up, we can still make lots of memories together as a family. How has your family’s summer been? What outdoor adventures have you been up to? 🌌 Picture is of the night sky during a middle of the night bathroom trip during our last camping trip. #getoutside #natureconnection #familiesoutdoors #outdoorfamilies #natureforhealth #outdooeadventures #kidsoutside #kidsinnature
🌍 The world feels heavy some days—especially 🌍 The world feels heavy some days—especially as a parent. When the news overwhelms you, some stillness in nature can bring peace. 🌿 Step outside. Breathe. Notice the now. #natureconnection #overcomingoverwhelm #mindfulness #natureheals
🌳 Nature is everywhere 🏡 And in the every d 🌳 Nature is everywhere 🏡 And in the every day 🌱 Just look around 🌷 Start noticing 🦋 And once you do, you’ll find awe and wonder in all that you see Follow @greeningmyworld for more nature connection inspiration starting from right where you live #natureeverywhere #getoutside #natureconnection #familiesoutdoors #earthcare #nearbynature #noticenature #kidsoutdoors #nature
Just wrapped up our family camping trip and it rem Just wrapped up our family camping trip and it reminds me of how much I love the outdoors and the mountains. 🌲🌲 Memorable moments 🤲🏽 messy hands and faces of my 3yr and 14mo old 🧺 picnics by the river 🚴🏻‍♀️ biking as a family 🍫 s’mores 🏄🏻‍♀️ paddle boarding 🌿 seeing nature through my kids’ eyes There were definitely sleepless nights, especially with a toddler who still wakes up frequently. And I’m grateful for the last minute decision to bring a pack and play. But at the end of the day, these moments of connection, of slowing down, of living based on the daylight… it’s so worth it. Also, this is my favorite bluey song. #familiesoutdoors #kidsoutdoors #familycamping #natureconnection #outdoorconnection #camping #getoutside #outdoorfamily #kidsneednature #weallneednature #familieswhoexplore
Trying out something new ☺️ 🌿 Subscribe an Trying out something new ☺️ 🌿 Subscribe and follow me on Substack #natureconnection #natureandhealth #nearbynature #natureforbusymoms #naturefornbusyfamilies #familiesoutdoors #kidsoutdoors #natureinspired #naturecommunity
✨ This is your sign to start a garden. ✨ For ✨ This is your sign to start a garden. ✨ For me, the garden is a place full of… 🔬 experimentation, 📚 learning, 🔎 curiosity, 🌅 wonder, 🤗 and joy. Is it perfect? No. But when I’m here, I’ve slowed down enough to notice, I get my body moving, and my mind is clear enough to hear myself think. I have had bumper crops and complete fails. And I feed my family. The garden is also where I start learning about… 🌱 growing food 🪱 soil health, 🐞 beneficial insects, 🌾 native plants, 😌 slow living, 👩🏻‍🌾 regenerative agriculture ♻️ circular economies It’s more than just the growing. It’s everything else that comes with it. It’s seeing nature, being in nature, and caring for nature. So what are you waiting for? Start growing something. 🪴 #natureconnection #natureforhealth #backyardgarden #frontyardgarden #growyourownfood #nearbynature #gardentherapy #naturetherapy
🌪️ Ever feel like life is so chaotic that you 🌪️ Ever feel like life is so chaotic that you barely have a second to breathe? 🌿 Nature time is not just for our kids. 🌱 It’s for us as parents too. 💚 It’s for our kids’ health. 💚 And it’s for our health. #natureforhealth #natureheals #naturereset #natureconnection #getoutside #familyhealth #childhealth #wellbeing #nature

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